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Find More Patience to Ditch the Yelling Oct 25, 2021

If I haven't said it enough, parenting is HARD. We are doing a million different things all while being the best version of ourselves. Cook healthy meals, keep up with house work, spend time with our children, spend time with our spouse, get enough sleep, drink lots of water, exercise, Oh! and...

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How-To Overcome Burnout the G.R.E.A.T. Parenting Way! Sep 27, 2021

How many times have you felt exhausted, overwhelmed or irritable on your parenting journey? I know for me the number is somewhere close to the infinites. We often hear people talk about how these feelings just come with being a parent, but what if this didn't have to be the norm?

When I am...

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